Youth Academy
Structured group coaching for movement skills, strength, fitness and confidence.
€70 / month
After school. Their gym.
A stronger route for every starting point.
Loc'Down Youth gives children and young athletes a positive place to build strength, movement skills, fitness and confidence — whether they love sport, avoid team sport or want better physical preparation alongside it.
Enquiry first: Lewis will recommend the right route and confirm availability. Once confirmed, payment is available directly through Revolut.
West Dublin's youth-first studioWho Loc'Down Youth is built forRead more
West Dublin's youth-first studio
Your child does not need to be sporty to start.
Academy and Youth Athletic Club create welcoming foundations. Performance, All-In and Athlete Plus offer clearer progression and higher support where appropriate. Youth 1:1 and Athlete Assessment add individual focus.
12 sessionsFixed Youth group sessions each week
Dublin 22At Insanity Fitness — Pollyhops
The Youth pathway
Right level. Right coaching.
Use these as a guide, not a test. Send YOUTH + age and Lewis will advise the appropriate starting route.
Seven clear optionsCompare every Youth routeOpen routes
Youth Athletic Club
A coached group route that develops broad athletic skills in a positive setting.
Enquire for the right fit
Youth Performance
More focused physical preparation for young athletes ready for the next level.
€75 / month
All-In Youth
A broader youth coaching package for families who need more than one group route.
€95 / month
Athlete Plus
Higher-touch coaching for focused athletic development and individual priorities.
€150 / month
Youth 1:1
Personalised coaching built around the young person's needs, sport and goals.
€40 single · €140 x4
Athlete Assessment
A focused assessment to identify strengths, priorities and the most useful next step.
€35
Coaching with purposeHow Youth sessions build progressRead more
Coaching with purpose
Progress without comparison.
Loc'Down Youth is built around clear coaching, achievable challenge and a healthy relationship with movement. The aim is not to compare children with one another; it is to help each young person move forward from where they are.
- Age-appropriate strength and movement foundations
- Coordination, speed, balance and general fitness
- Confidence built through coached progress
- Physical preparation that can support sport and everyday life
October Youth timetableView all 12 weekly group sessionsOpen timetable
October Youth timetable
12 fixed group sessions each week.
Academy runs across Monday, Wednesday, Thursday and Friday. Youth Athletic Club runs Tuesday and Saturday. Youth Performance runs Thursday and is a coach-approved route.
Timetable placement does not guarantee an available space. Message YOUTH + age and Lewis will confirm the right route and current availability.
Ask about the right sessionFor parentsWhat to include in your first messageOpen steps
For parents
What to include in your first message.
Send YOUTH + age
Start with your child's age so Lewis can narrow the route immediately.
Add useful context
Share whether they play a sport, what they enjoy and what you hope they will gain.
Get a direct recommendation
Lewis will advise the route and confirm current availability before you travel.
Youth FAQWhat parents usually askOpen questions
Youth FAQ
What parents usually ask.
Does my child need sports experience?
No. The pathway supports different starting points, including children who are not into team sport and young athletes who want extra strength and fitness.
Can I choose Youth Performance directly?
Youth Performance is coach-approved. Message YOUTH + age and Lewis will recommend the appropriate route.
Can I pay online?
Yes. Once Lewis confirms the correct route and an available place, you can pay directly through Revolut on the Prices & Payment page.
Where does training take place?
At Loc'Down Training @ Insanity Fitness — Pollyhops, Milltown Cross, New Nangor Road, Newcastle, Dublin 22.