Academy & Youth Athletic Club
Positive, structured coaching that builds movement skills, strength, fitness and confidence.
See the youth pathway
Loc'Down Youth • Dublin 22
After school.
Their gym.
West Dublin's youth-first strength and athletic development studio — with a clear route from Academy and Youth Athletic Club to coach-approved Performance, Athlete Plus and individual coaching.
12 fixed Youth group sessions each week
5.0 on Google from 24 reviews
Enquiry-first guidance
Loc'Down Training @ Insanity Fitness — PollyhopsDublin 22ClondalkinLucanTallaghtRathcoole
Three clear routes
The right level. The right coaching.
Loc'Down is youth-first, with focused coaching routes for adults, teams and workplaces too. Start with the outcome you need; Lewis will guide the exact service.
Youth strength & athletic developmentLoc'DownYouthSee the full pathway
Adult small-group personal trainingRITUALExplore adult coaching
Performance, All-In & Athlete Plus
Higher-support routes for young people ready for more focused athletic development. Performance is coach-approved.
Compare youth routesYouth 1:1 & Athlete Assessment
Focused coaching and assessment for individual goals, sport demands and development priorities.
Ask LewisRITUAL & Personal Training
Premium small-group coaching or personalised 1:1 and 2:1 training, with clear progression and accountability.
Explore adult coachingSemi-Private & Hybrid Coaching
Small-team attention or a combined in-person and supported training approach.
Ask about adult routesTeam & Workplace Performance
Quote-based strength, fitness and performance coaching shaped around a team or workplace.
Request a conversationReady to join or renew?
Choose your service and pay directly through Revolut.
Group places and coach-approved routes still need confirmation. Once confirmed, the new payment page shows the exact amount, payment note and ready-made WhatsApp confirmation.
Inside Loc'DownSee real sessions and the training spaceOpen gallery
Inside Loc'Down
Real sessions. Real coaching.
You do not need to be sporty, experienced or already confident. Loc'Down combines clear coaching, genuine effort and a route that fits where you are now.
October 2026 Youth launchView campaign, memberships and timetableOpen launch pack
October 2026 Youth launch
After school. Their gym.
The full Youth pathway, timetable and launch information in one place. For the right starting route, message YOUTH + age.
Verified client feedback
Rated 5.0 on Google from 24 reviews.
Genuine excerpts from reviews on the Loc'Down Training Google Business Profile.
★★★★★
“This is one of the best things my two 8 year olds have ever done. Lewis and the team have a special way of encouragement and kids are always super excited to get back to the next class.”
★★★★★
“Lewis is an excellent PT who really helps you achieve your goals. He knows exactly how to push you past what you think are your limits while keeping you focused on getting your results.”
★★★★★
“I've been training with Lewis for just four weeks, and the changes are incredible! He's fantastically empathetic, yet pushes me beyond my limits in the best way.”
How to start
One message. A clearer next step.
Send a WhatsApp enquiry and Lewis will recommend the right route and confirm availability. Once the service is confirmed, you can pay directly through Revolut on the site.
- For Youth, send YOUTH + your child's age
- For adults, share your goal and preferred coaching style
- For teams or workplaces, outline the group and outcome
Public training location
Loc'Down Training @ Insanity Fitness — Pollyhops
Milltown Cross, New Nangor Road, Milltown, Newcastle, Co. Dublin, D22 A3V7
Dublin 22
Built for families willing to travel for the right coaching.
Loc'Down regularly serves families and clients from Clondalkin, Lucan, Tallaght, Newcastle, Rathcoole and wider Dublin. You do not need to live nearby — if the travel works for you, you are welcome to enquire.
Loc'Down Training operates at Insanity Fitness — Pollyhops. Training is scheduled or by appointment; please message before travelling.
Call 085 270 8129Common questions
Start with the route, not the pressure.
Does my child need to play a sport?
No. Loc'Down Youth supports children who are not into team sport as well as young athletes who want to get stronger and fitter alongside their sport.
How do I know which Youth level fits?
Send YOUTH + age on WhatsApp. Lewis will recommend the appropriate starting route. Youth Performance is coach-approved.
Can complete beginners join adult coaching?
Yes. RITUAL, personal training, semi-private and hybrid routes can be adapted to current ability and experience.
Can I pay online?
Yes. Once the correct service and availability are confirmed, use the Prices & Payment page to pay directly through Revolut and send your confirmation.