Single session
Focused 1:1 or 2:1 coaching shaped around your goals.
€50
Personal training • Dublin 22
Personal training that fits the person.
Focused 1:1 and 2:1 coaching for strength, fitness, confidence and sustainable progress — shaped around your ability, goals and real-life schedule.
Lewis will confirm the right format and an available time. Once confirmed, payment is available directly through Revolut.
A clear planWhat personal training gives youRead more
A clear plan
Know what you’re doing — and why you’re doing it.
Personal training gives you individual attention, clear movement coaching and a plan that can progress with you. It is suited to beginners, returning exercisers and experienced clients who want a more focused approach.
- Training adapted to your current experience and ability
- Strength and conditioning with clear progression
- Support for fitness, confidence and body-composition goals
- Accountability designed to make consistency easier
Current personal training prices
Choose individual or shared coaching.
Confirm an available time with Lewis, then pay the exact amount through Revolut.
Session packs
A practical option for consistent coaching and clear progression.
€180 x4 · €340 x8
Send payment confirmationTrain together
€30 each for two people or €25 each for groups of three to four. Monthly semi-private coaching is €150 each.
From €25 each
What coaching can supportStrength, fitness and consistencyView goals
What coaching can support
Practical goals. Measurable progress.
Build a stronger foundation
Develop movement quality, strength and the confidence to train with purpose.
Improve work capacity
Conditioning scaled to your starting point and progressed as your fitness improves.
Create momentum
Clear sessions and supportive accountability that help training become part of your routine.
How it worksEnquire, choose and startOpen steps
How it works
Three simple steps.
Send an enquiry
Share your main goal, preferred training times and any useful context.
Choose the right format
Lewis will confirm whether personal training or another programme best matches what you need.
Start with direction
Begin with coaching that is clear, progressive and appropriate to you.
Personal training FAQGood to know before you startOpen questions
Personal training FAQ
Good to know before you start.
Is personal training suitable for beginners?
Yes. Sessions can start from your current ability, with movements explained and progressed at an appropriate pace.
Can training work around injuries or limitations?
Share any limitations during your enquiry so Lewis can discuss what can be accommodated and whether further professional clearance is needed.
Where does training take place?
At Loc'Down Training @ Insanity Fitness — Pollyhops, Milltown Cross, New Nangor Road, Newcastle, Dublin 22.
Can I pay online?
Yes. Once Lewis confirms an available time, pay the exact amount through Revolut and send the ready-made WhatsApp confirmation.