PRIVATE 1:1
€50 / single
Single session €50 • 4 sessions €180 • 8 sessions €340. Work on your personal programme with close coaching and progression.
Ask about 1:1
PRIVATE PERSONAL TRAINING
YOUR GOALS. YOUR COACH.
Focused 1:1 or paired 2:1 coaching. Structured progress with the attention that suits your starting point.
REAL COACHINGSMALL, COACHED GROUPSBASED IN DUBLIN 22
Your goals, your programme
PRIVATE PT WITH A PURPOSE.
Whether you're returning to exercise, building strength, improving fitness or getting more confident in the gym, private personal training gives us time to coach the details properly.
We start with your training history, goals, readiness and availability. Exercises and progressions are selected to suit you, not copied from a public class.
- Individual exercise selection, coaching and progressive strength work
- Training built around your realistic schedule
- Technique support, progression and regular reviews
- Personalised options for first-time and experienced gym-goers
PERSONAL ATTENTION. NO GENERIC TEMPLATE.Private coaching options
1:1 OR BRING A PARTNER.
The same individual coaching standards, with appointment times agreed directly around existing sessions.
PRIVATE 2:1
€30 / person / session
Pairs train together with a coach, while exercises and loads can be adjusted individually. Ideal for friends, couples or training partners who want consistency.
Ask about 2:1Private sessions are by appointment. Availability is confirmed directly; clicking an enquiry link does not reserve a time or process payment.
Find the right route
PRIVATE, RITUAL OR 1:4?
Private coaching is best when you want the most attention or need a particular appointment. RITUAL gives you a shared adult strength and conditioning programme and a regular crew. 1:4 personal training is a future group with individual programming; its Tuesday and Thursday 7pm slots are only proposed at present.
Start with a 45-minute assessmentGOOD QUESTIONS. CLEAR ANSWERS.
QUESTIONS PEOPLE ASK
Practical answers before you enquire. Exact places and sessions are confirmed directly with the coach.
How much does private 1:1 personal training cost?
The current LOC’DOWN single private 1:1 session is €50; the four-session pack is €180 and eight-session pack is €340. Existing protected individual agreements may differ.
Can two friends or a couple train together?
Yes. Private 2:1 coaching is currently €30 per person per session, by appointment and subject to suitable paired programming and availability.
Do I need previous gym experience?
No. We can start with an assessment of your background, goals, movement and confidence, then choose suitable exercises and manageable progressions.
Can I book the same evening each week?
We can look for a consistent appointment, but times are confirmed around the live coaching calendar. The website does not show guaranteed unsold private time slots.
Should I choose private PT or RITUAL?
Private PT is suited to high-touch individual attention and scheduling. RITUAL suits people who want a shared progressive adult programme with a regular crew. Lewis can recommend a route.